It’s been awhile since we did a relationship/marriage topic on the podcast so in honor of Valentine’s Day just passing, we wanted to talk a little bit about relationships; specifically some of the most uncomfortable but necessary conversations you need to be having in your relationships. 

Here’s a breakdown of what Eddie and I discussed: 

• Is therapy a good thing for couples? (07:24)
• Growth comes from friction (09:18)
• Absence makes the heart fonder (15:34)
• A conversation about time and vacations (22:18)
• How to approach the money conversation (28:44)
• It all comes down to communication (34:48)
• Defining36:5 inappropriate relationships (36:50)

For any relationship to be successful, there are certain conversations that you need to discuss with the other person in order to 1. Make sure you’re BOTH on the same page and 2. Figure out if you are even compatible. These conversations ensure that you have healthy communication and are discussing...

When was the last time you were brave? 

Can you think of anytime specifically? 

The thing is we do “brave” things all the time, but because it’s not necessarily something that represents success, we don’t celebrate it. 

If you’re anything like Eddie and I, which you’re reading this blog and are hopefully a listener of the PUSH Podcast, then you’re all about self-improvement and bettering yourself. 

In order to grow, you have to get out of your comfort zone and do something that's unfamiliar to you. Sometimes, that may involve investing in YOURSELF, whether that’s a course, a gym membership, a mastermind program; the key is that you have to take RISKS in order to achieve greatness and grow! 

Here’s a breakdown of what Eddie and I discussed… 

• What in the world (02:35)
• When in your life were you most brave (11:11)
• The powerful thing about fear (18:15)
• Getting to the right state of mind to...

Question: What do you do when something terrible happens to you? 

Do you let it consume you? Do you immediately go from level 0 to level 12? Or do you acknowledge the challenge or obstacle and move on? 

I ask you this because we'll inevitably experience bad situations/inconveniences in life. But how we react and the meaning we give to situations sets the tone for how we deal with them. 

 In this episode, we discuss how recently, we dealt with an unfortunate situation. And we wanna provide a few simple tips to help you push through tough moments in life.

 Here’s a breakdown of what Eddie and I discussed… 

• What in the world (01:36)
• Finding graffiti all over our house? (09:32)
• Don't hoe for a good day – make a good day (28:32)
• Strategies to not lose your shit (29:58)
• Focus on finding the good (31:32)
• Things work out when you don't overreact (41:55)
• Decide on what to focus on when faced with an unfavorable situation (46:42)
• What meaning...

Have you started a business, thought about starting a business, or have been running a small business for years? Well, if you’re looking to gain new skills, increase your sales, attract better clients and step into the NEXT LEVEL of business ownership, then we wanna help! 

Janelle and Eddie are sharing with you, NINE SECRETS,  designed for you to get BACK TO BASICS, and begin transforming your thoughts, your actions and your beliefs about business. 

You’ll learn best practices, tactical strategies, tools and guidance to help you LEVEL UP (in life) and in your business! 

If all of this has you saying, “YES,” you can check out our BRAND NEW 3-part training HERE and if you’re ready to TRANSFORM your business, then let’s dive in!  

 SECRET #1- YOUR BUSINESS IS NOT YOUR BABY! 

The full training can be found on the PUSH PODCAST “TOTAL TRANSFORMATION: BUSINESS EDITION - (Episode #127)”

Although,...

Friends… we have a STORY packed episode for this week on the PUSH podcast! 

If you follow us on Instagram (@janellecopeland & @copewitheddie) then you know that we recently celebrated a major milestone of 17 years of marriage! So crazy, right??

This past weekend, we celebrated, laughed, reminisced, and planned for our future but a few HUGE things happened in between all that. 

Here’s a breakdown of what Eddie I discussed: 

• (4:40)- WHAT IN THE WORLD
• (19:20)-That was a B*tch Move
• (24:05)- When your in business you’ll have unhappy customers
• (24:38)- Tips on how NOT to lose your customers when you piss them off
• (26:52)- Don’t be the victim
• (30:20)- Don’t complain about the things you’re praying for
• (40:03)- Eddie PROPOSED! *again… kinda

This week’s episode is FULL of story telling and conversations but we think it’s worth a listen, especially if you’re a business owner (stay tuned for TONS of TIPS)....

Well...The Copeland household finally got hit with Covid. This is not how we planned to start the year, but…it happened. 

 Luckily for us, we were together, we didn’t get major respiratory issues and didn’t need hospitalization. 

We wanted to record this episode for you and share our experiences because 1)  the Covid cases are skyrocketing here in California and the entire country. Many people have their travel plans disrupted or canceled. 2) It’s easy to get angry and bitter when things don't go your way or as planned; especially in this situation. 

We're hoping by sharing our story and our experience with you that we can offer some encouragement for whatever situation you may be in. It might be Covid or another setback you are facing, but it will all come to pass. 

We're not always in control, even with the best-laid plans so rather than being angry, when things don't turn out how we want, here's your...

 It’s officially 2022 which means the saying, “New Year, New Me” is going to start making its appearance. 

The thing is, we don’t really like the saying, “New Year, New Me”... we’re all about the saying, “New Year, BETTER Me!” 

If you listen to the PUSH Podcast then you’re the type of person who’s looking to GROW in some aspect of your life. Whether it’s in relationships, your career, in business, or just working on having a more positive perspective and outlook on life; our goal is to help YOU figure out which areas of your life you can improve on and equip you with tips and tools to achieve them. 

In this week's episode we’re sharing  eight key tips we use to help  get over the hump and start actively working towards our New Year goals! 

And to make it easy, we’re making it as simple as learning your A-B-C’S! 

If you’re not sure where to start or...

How do you feel about New Year's resolutions? 

We’ve talked about them briefly in previous podcast episodes but since we’re only one week away from the New Year we thought we’d share some tips to help you kick off the year with a bang! 

Here’s a breakdown of what Eddie and I discussed… 

• What in the World (02:24)
• Main character energy (06:14)
• Setting specific goals (16:49)
• The dream is not the goal- the goal is the steps (20:50)
• How to reflect accurately on the past year (24:13)
• Why you need to rehearse and practice regularly in the new year (27:03)
• Restore/reclaim things that are in bad shape (31:48)
• Remove some things to strengthen others in your life (38:04) 
• Resolute - stay disciplined to the new changes (41:43)

We’re huge fans of New Year's resolutions! Not so much for the strict discipline surrounding our daily routine but more so for creating aspirations! 

It’s common that people don’t believe in New...

It’s OFFICIALLY four days until Christmas and we cannot wait! This time of year brings so much joy to our family and we love being able to come together and celebrate. 

However, this time of year may not be as joyful for others as it is for us. 

For some the holidays bring on great stress, sadness, and resentment. 

Some people may be dealing with the loss of a loved one or the loss of a job, some may be feeling the financial burden of the holidays, while others may not get along with their family so they resent this time of year. 

The holidays can trigger different emotions for different people. Some may be like us, super festive and excited to do all the things; while others may feel the pressure and heavy expectations to show up during this time of year. 

This is why we decided to discuss the different perspectives and emotions that can come up during the holidays in the hopes that it will help you navigate uncomfortable situations and be more...

So you wanna start a baking business! Yay, congratulations! But do you actually know how to start one? And I mean start one the RIGHT WAY!

It's true, there are TONS of steps that go into starting a business to set yourself up for success and I wanna help you!

After starting my business with ABSOLUTELY nothing, operating a home based business for two years, owning two storefronts as the founder of The Cake Mamas and spending over a DECADE in the baking industry, I'm sharing the DO'S AND DON'TS of starting a baking business.

You can grab my ENTIRE bundle for "How To Start A Baking Business" for FREE here! Inside I share my:

• Eight Tips To Help You PROPERLY Name Your Business
• How To Start A Business The RIGHT way! Your small business checklist
• Business Expense Essentials For Small Businesses
• A 10-Step Checklist To Making Your Business LEGIT!

Plus you'll receive a BONUS of must-have APPS and RESOURCES you'll need for your business!

If you're interested in how I started my...