As women, we often subject ourselves to comparison, self harassment, perfectionism, and when I see someone who’s WINNING at navigating those challenges I have to meet them

I connected with Morgan Richard Olivier a couple months ago and after conversing with her and sharing our views on comparison and female empowerment I just knew I had to bring her on as a guest of the PUSH Podcast. 

So this week, we’re welcoming Morgan and sharing our conversation on healing, self love, and what it means to be a woman empowered! 

Here’s a breakdown of what Morgan, Eddie, and myself discussed…

• How to overcome self-harassment (11:11)
• Breaking the cycle of anxiety and depression (15:47)
• Finding healing in church (21:15)
• Destination depression – Learn how to find fulfillment in the journey (24:13)
• Rituals and habits for success (41:58)
• Shed some skin- it’s okay to outgrow friends (43:54)
• Nothing in life is wasted (47:29)
• It’s never too late to...

We love them, we hate them sometimes; but we can’t live without them. This week we’re spilling the tea on our family because craziness went down this past week at a party and it taught us a very important lesson. 

Here’s a breakdown of what Eddie and I discussed… 

• What in the world (05:05)
• The 3 reasons why you potentially outgrow some friends (10:05)
• Does your change of values make you incompatible with some people (19:47)
• Why you have lost your former friends (23:50)
• How to do a friend audit every six months (24:53)
• Storytime (28:49)
• Do you need new friends (38:02)
• Are you holding on to a relationship that you shouldn't? (39:56)
• Don’t invite the wrong people (41:29)

You can’t choose your family, but you can choose your friends. This week we're sharing WHY it’s okay to outgrow your friends and break up with them. 

This past weekend, Eddie, our daughter Jordan, and myself went to visit family and celebrate my little...

Lately, we’ve noticed that parenting styles have changed drastically! 

So, this is a question to you if you’re a parent reading this; are we alone in this feeling? 

As parents to three girls, parenting has been such a HUGE role in our lives and so we found it fit that nearing 100 episodes that we share this part of us with you! 

Here’s a breakdown of what Eddie and I discussed… 

• Old school parenting vs. new-age parenting (02:30)
• Expectations vs. restrictions and rules (05:26)
• Closed mouths don't get fed (09:53)
• Don't ask for forgiveness; ask for permission (15:18)
• Fear vs. respect (17:51)
• What children value above all else (22:53)
• Impacting values on your children (27:42)
• Getting out of parent's influence to learn new things and grow (36:06) 

This week we’re joined by our youngest daughter, Jordan, to help us breakdown old-school parenting versus new school. 

Lately, we’ve noticed a new generation of...

Have you heard the saying, “when it rains, it pours?” Well, the saying works for both blessings and for problems! 

You may be going through a tough season of life right now where shit just doesn’t feel good. You may be feeling like you’re being tested with obstacle after obstacle, and you just can’t catch a break and that the universe is testing you. You may feel like you’re treading water and just hoping for someone to throw you a life jacket. 

If this sounds familiar then this episode is for you.  

Here’s a breakdown of what Eddie and I discussed… 

• What in the world (05:49)
• Pressure bursts pipes (13:17)
• How different people handle pressure (16:19)
• Why high achievers use pressure to narrow their focus (19:49)
• Are you embracing challenges, or are you avoiding them (34:33)
• What happened, and what are you making it mean? (39:04)
• Your perception creates your reality (40:13)
• What's yours why? Find your motivator...

This is a PSA to tell you to SLOW the F*ck DOWN! 

Whether that’s in life or in your business, you have to slow down in order to progress. 

Let me explain… 

People always want things to come instantly! Instant things such as, weight loss, a healthy body, finances, relationships, marriage, more sales in our business, more customers, to be an industry leader overnight; whatever that “thing” is that you desire, it’s NOT going to magically happen for you overnight. It’s just not. 

When you’re in constant “hustle & grind” mode, you’re not working yourself to the PEAK of success; in turn you’re actually working your body and mind into overwhelm, overwork, comparison and resentment. 

That’s why in this week’s PUSH we’re sharing HOW to move past the difficult seasons in your life and in your business. 

Here’s a breakdown of what Eddie and I...

What if… 

What if it doesn’t work? What if I fail? What if I lose everything? What if I’m not good enough? 

The one thing all these questions have in common is they aren’t REALITY. When we make decisions in our life with the idea of the “what if” in the back of our minds; the decision you’re questioning isn’t going to end well. 

When we approach life with the concept of “what if” we’re already creating self-doubt; whether that be in the actual decision or self-doubt in yourself. 

This week on the PUSH Podcast we’re sharing HOW to overcome limiting beliefs and self-doubt so you can pursue your dreams and goals in confidence. 

Here’s a breakdown of what Eddie and I discussed… 

• The Clubhouse story and how the founders had failed with other ideas (10:00)
• Why having iterations that don't work lead you to a working
• How ideas evolve through trials and eventually work...

What’s the BEST advice you’ve ever gotten? 

This week we’re sharing the BEST advice we’ve ever gotten and hoping that you’ll find inspiration and motivation to push past whatever obstacles or challenges you may be facing right now.

Here’s a breakdown of what Eddie and I discussed…

• This week's What in the world (01:33)
• Closed mouths don't get fed: You have to stand up for yourself (14:49)
• Opportunities are created then taken (15:33)
• What would the 4M's say? (18:08)
• Learn how to hold a funeral: Let go of things (22:21)
• Your life is your responsibility (26:44)
• Don't wish it was easier, wish you were better (31:33)
• Can you outlast your old self to get to your new self (31:46)
• Never play hide and seek with the truth (32:43)
• When you know better, you do better (36:58)
• 80% of success is showing up early (38:50)

This episode came from a room on clubhouse that we joined titled, “The Best Advice You’ve Ever Gotten” and we...

Have you ever dreamed of starting a business? Bringing your passion to life, breaking generational trends, and creating a lasting legacy for your family? 

Maybe you haven’t dreamt of all of those things but if you have ever envisioned, had an idea, or dreamt about starting a business or are in the beginning stages of bringing your business to life; this episode is for you! 

Here’s a breakdown of what Eddie and I discussed… 

• If you want to make money, you have to be in motion (09:27)
• How to refine and validate your product (17:02)
• How to conduct in-depth market research (19:21)
• How to brainstorm a business name and create your brand (21:42)
• Counting the numbers; let’s do the maths (33:45)
• You got to pay yourself for your labor (43:45)
• How to increase your profitability (48:01)  
• Why you determine if the business is worth it or not (50:33)

Starting a business is something that appeals to so many people but knowing what to do first...

Do you find yourself easily overwhelmed? 

If you said yes, then trust me friend, you’re not alone! 

More often than not if you find yourself constantly overwhelmed it’s because you’re normally devoting your time and energy into things that aren’t necessarily productive in your life. 

Here’s a breakdown of what Eddie and I discussed… 

• Why time is worth much more than money (16:45)
• The thieves stealing your time and productivity (17:52)
• Are you saying yes to too many things? Learn how to say no (20:05)
• How to create boundless energy as an entrepreneur (25:50)
• The power of journaling as a time management tool (31:43)
• How to take inventory of your time, commitments, and distractions (35:02)
• Why you need specific goals and priorities (39:24)
• The Pomodoro Technique of time blocking explained (42:20)
• Are you stuck? Focus on this one thing (50:46)

In this episode, Eddie and I point out some of the things robbing you of time...

Do you ever feel triggered when scrolling through instagram or by seeing someone else flaunt or act a certain way? Fact is, you probably have. 

Fun Fact about me… 

I’ve always wanted a Range Rover, don’t know why it’s just something that I’ve always wanted. When 30 year old Janelle would see someone roll up in a Range Rover I used to immediately hate on them because it was something I wanted. 

At the time, I was jealous, envious, and triggered. Fast forward to 40 year old Janelle, I’m cheering for that person in the Range Rover. Why? I realized that I was triggered because that person had something I didn’t. In reality, I don’t know the “behind the scenes” of how she got that Range Rover. I don’t know what she had to go through, what she sacrificed, or if it was a gift, or she was born into money; and I’ll never. The funny thing is that that Range Rover and whatever other version of success I...