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Hey! I'm JANELLE!

I'm an Artist, Educator, Multi-passionate Entrepreneur, and Founder of The Cake Mamas.

I TEACH SMALL BUSINESS OWNERS HOW TO CREATE  UNSTOPPABLE BRANDS AND INCREASE THEIR PROFITS!

Because let's face it... If you're not making money, your business doesn't make sense.

Get to know me here!

What to do when life is NOT going your way!

Mar 08, 2022

I think we can all agree that life isn’t in any way shape or form easy. In fact it’s the exact opposite. Life is freaking HARD. No one gives you a manual for it and you just kinda have to wing it as you go. But that’s also the beauty in life. 

So the question is, “what do you do when life is just NOT going your way?” 

Do you crumble at the thought of getting out of bed in the morning? Do you fake your way through the bullshit? Do you power through and trust that everything will work out in the end? 

Everyone copes with obstacles and challenges differently but what we’ve found is that ignoring and hiding from our problems will only lead us to breaking down; physically and mentally. 

Would you agree? 

Life is full of challenges and sometimes it doesn’t matter how hard we try; things just feel like they’re piling on top of us. We’ve definitely been there and it can also feel really lonely. 

 We...

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The Kanye CONFIDENCE Code-10 Tips To Help You Build Insane Kayne-like Confidence!

Mar 01, 2022

Reading the title of this blog, you either are all about it because you wanna learn tips on how to be more confident or you're curious why we’re talking about Kayne West. 

So here’s the tea… 

I’m personally not a fan of Kayne West but I am curious about people and their behaviors and the way they operate so when we recently watched the new Kayne West documentary on Netflix, called, “Jeen Yuhs,” we immediately knew we had to talk about it on the podcast! 

One reason is because a lot of people are polarized by Kayne. They either think he’s narcissistic, egotistical, or cocky; while others think he’s literally a GENIUS. The second reason is because after watching his documentary, which he started 20 years ago before he was even a rapper, we were mind-blown by the unprecedented amount of self-confidence he had; so much so that we were inspired to pull 10 tips to help you BUILD more confidence. 

Here’s a...

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4 Conversations You MUST-HAVE In Any Relationship!

Feb 22, 2022

It’s been awhile since we did a relationship/marriage topic on the podcast so in honor of Valentine’s Day just passing, we wanted to talk a little bit about relationships; specifically some of the most uncomfortable but necessary conversations you need to be having in your relationships. 

 

Here’s a breakdown of what Eddie and I discussed: 

  • Is therapy a good thing for couples? (07:24)
  • Growth comes from friction (09:18)
  • Absence makes the heart fonder (15:34)
  • A conversation about time and vacations (22:18)
  • How to approach the money conversation (28:44)
  • It all comes down to communication (34:48)
  • Defining36:5 inappropriate relationships (36:50)

 

For any relationship to be successful, there are certain conversations that you need to discuss with the other person in order to 1. Make sure you’re BOTH on the same page and 2. Figure out if you are even compatible. These conversations ensure that you have healthy communication and are discussing...

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Why You Need To BET ON YOURSELF Now (and more often)!

Feb 15, 2022

When was the last time you were brave? 

Can you think of anytime specifically? 

The thing is we do “brave” things all the time, but because it’s not necessarily something that represents success, we don’t celebrate it. 

If you’re anything like Eddie and I, which you’re reading this blog and are hopefully a listener of the PUSH Podcast, then you’re all about self-improvement and bettering yourself. 

In order to grow, you have to get out of your comfort zone and do something that's unfamiliar to you. Sometimes, that may involve investing in YOURSELF, whether that’s a course, a gym membership, a mastermind program; the key is that you have to take RISKS in order to achieve greatness and grow! 

Here’s a breakdown of what Eddie and I discussed… 

  • What in the world (02:35)
  • When in your life were you most brave (11:11)
  • The powerful thing about fear (18:15)
  • Getting to the right state of mind to...
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How To NOT LOSE YOUR SHIT! - Simple Strategies To Help You Hold It Together

Feb 08, 2022

Question: What do you do when something terrible happens to you? 

Do you let it consume you? Do you immediately go from level 0 to level 12? Or do you acknowledge the challenge or obstacle and move on? 

I ask you this because we'll inevitably experience bad situations/inconveniences in life. But how we react and the meaning we give to situations sets the tone for how we deal with them. 

 In this episode, we discuss how recently, we dealt with an unfortunate situation. And we wanna provide a few simple tips to help you push through tough moments in life.

 Here’s a breakdown of what Eddie and I discussed… 

  • What in the world (01:36)
  • Finding graffiti all over our house? (09:32)
  • Don't hoe for a good day – make a good day (28:32)
  • Strategies to not lose your shit (29:58)
  • Focus on finding the good (31:32)
  • Things work out when you don't overreact (41:55)
  • Decide on what to focus on when faced with an unfavorable situation (46:42)
  • What meaning...
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9 Secrets To Transform Your Business!

Feb 01, 2022

Have you started a business, thought about starting a business, or have been running a small business for years? Well, if you’re looking to gain new skills, increase your sales, attract better clients and step into the NEXT LEVEL of business ownership, then we wanna help! 

Janelle and Eddie are sharing with you, NINE SECRETS,  designed for you to get BACK TO BASICS, and begin transforming your thoughts, your actions and your beliefs about business. 

You’ll learn best practices, tactical strategies, tools and guidance to help you LEVEL UP (in life) and in your business! 

If all of this has you saying, “YES,” you can check out our BRAND NEW 3-part training HERE and if you’re ready to TRANSFORM your business, then let’s dive in!  

 SECRET #1- YOUR BUSINESS IS NOT YOUR BABY! 

The full training can be found on the PUSH PODCAST “TOTAL TRANSFORMATION: BUSINESS EDITION - (Episode #127)”

Although,...

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You won’t believe what happened!

Jan 25, 2022

Friends… we have a STORY packed episode for this week on the PUSH podcast! 

If you follow us on Instagram (@janellecopeland & @copewitheddie) then you know that we recently celebrated a major milestone of 17 years of marriage! So crazy, right??

This past weekend, we celebrated, laughed, reminisced, and planned for our future but a few HUGE things happened in between all that. 

Here’s a breakdown of what Eddie I discussed: 

  • (4:40)- WHAT IN THE WORLD
  • (19:20)-That was a B*tch Move
  • (24:05)- When your in business you’ll have unhappy customers
  • (24:38)- Tips on how NOT to lose your customers when you piss them off
  • (26:52)- Don’t be the victim
  • (30:20)- Don’t complain about the things you’re praying for
  • (40:03)- Eddie PROPOSED! *again… kinda

This week’s episode is FULL of story telling and conversations but we think it’s worth a listen, especially if you’re a business owner (stay tuned for TONS of TIPS)....

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C*vid Got The Copelands! Here’s How We Pushed Through!

Jan 18, 2022

Well...The Copeland household finally got hit with Covid. This is not how we planned to start the year, but…it happened. 

 Luckily for us, we were together, we didn’t get major respiratory issues and didn’t need hospitalization. 

We wanted to record this episode for you and share our experiences because 1)  the Covid cases are skyrocketing here in California and the entire country. Many people have their travel plans disrupted or canceled. 2) It’s easy to get angry and bitter when things don't go your way or as planned; especially in this situation. 

We're hoping by sharing our story and our experience with you that we can offer some encouragement for whatever situation you may be in. It might be Covid or another setback you are facing, but it will all come to pass. 

We're not always in control, even with the best-laid plans so rather than being angry, when things don't turn out how we want, here's your...

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PUSHING Towards Your Goals In The New Year! (RECAST)

Jan 05, 2022

 It’s officially 2022 which means the saying, “New Year, New Me” is going to start making its appearance. 

The thing is, we don’t really like the saying, “New Year, New Me”... we’re all about the saying, “New Year, BETTER Me!” 

If you listen to the PUSH Podcast then you’re the type of person who’s looking to GROW in some aspect of your life. Whether it’s in relationships, your career, in business, or just working on having a more positive perspective and outlook on life; our goal is to help YOU figure out which areas of your life you can improve on and equip you with tips and tools to achieve them. 

In this week's episode we’re sharing  eight key tips we use to help  get over the hump and start actively working towards our New Year goals! 

And to make it easy, we’re making it as simple as learning your A-B-C’S! 

If you’re not sure where to start or...

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7 Tips To Kick Off The New Year!

Dec 28, 2021

How do you feel about New Year's resolutions? 

We’ve talked about them briefly in previous podcast episodes but since we’re only one week away from the New Year we thought we’d share some tips to help you kick off the year with a bang! 

Here’s a breakdown of what Eddie and I discussed… 

  • What in the World (02:24)
  • Main character energy (06:14)
  • Setting specific goals (16:49)
  • The dream is not the goal- the goal is the steps (20:50)
  • How to reflect accurately on the past year (24:13)
  • Why you need to rehearse and practice regularly in the new year (27:03)
  • Restore/reclaim things that are in bad shape (31:48)
  • Remove some things to strengthen others in your life (38:04) 
  • Resolute - stay disciplined to the new changes (41:43)

We’re huge fans of New Year's resolutions! Not so much for the strict discipline surrounding our daily routine but more so for creating aspirations! 

It’s common that people don’t believe in New...

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