THE BLOG

It’s time to get your SHIFT together! 

We’re so excited to bring on our special guest, Anthony Trucks! 

Anthony is an entrepreneur, author, speaker, SHIFT coach, and former NFL-player who ha...

You guys, this is some serious sh*t! 

On this special BONUS episode of the PUSH Podcast we’re talking to you all about the Coronavirus and WHAT we can do to better support one another, how we can ...

Our minds are our own WORST enemies… and we’ve got science to prove it! 

It’s called our Ego’s and our special guest this week is bringing us the tools we need to silence our ego’s to become the...

Imagine waking up one day thinking you have a common cold but then the illness never goes away.  You become frustrated, irritated, miserable, and maybe even you start losing hope of ever getting bet...

In life, most of us grow up in a society where the term failure carries a negative meaning. If we fail we immediately take the idea of failure and make it meaningful to our own identity. We start te...

So you want to quit your 9-5 and start a business? That’s AMAZING! But have you ever considered HOW to even get started? Or is this just a one off dream that you’re hoping will one day come to fruit...

Friends! Why are we so caught up in the FEAR of everything? Some of us are scared to make that career change, some of us are scared to make that big investment (even if it’s in ourselves, might I ad...

“Rejection doesn’t mean you aren’t good enough; it means the other person failed to notice what you have to offer” -Mark Amend 

We all suffer from rejection! Rejection in relationships, rejectio...

Do you ever stop and wonder, “WHAT IN THE WORLD?” 

In short, “what in the world” is another way of saying, “what the hell,” or just simply wondering why a certain situation is happening! 

Bu...

Faith is a touchy subject for a lot of people. Either you’re a BIG believer in faith, you have some faith, or you don’t have faith at all. It’s really up to the individual. However, for me, faith is...

Do you ever just wish you had someone or something to help you stay accountable and keep on track with your goals? 

Unless you’re involved in a higher level coaching, mentorship program, or even...

We all have one relative that we think just doesn’t understand us! Or maybe it’s really us who doesn’t understand them? 

OR maybe it’s your own child you don’t understand. 

Have you ever ...