THE BLOG

Being stuck in quarantine has resulted in some very unpredictable behavior from the Copelands! Am I alone in this? 

Ever since quarantine started, Eddie and I have been doing things that are way...

Friendships are pretty tricky aren’t they? 

There’s seasons for every type of friendship. It’s almost as if you have to put them into categories. You have your friends that you grew up with (the on...

Are your daily actions and mindset contributing to your life? Are you actively attracting your goals and how you want your life to play out? 

Did you know that your thoughts, positive or negativ...

The way you envision your life doesn’t always go as planned. As humans we do it all the time. We decide on a goal, life plans, and how we envision the journey to get there; and then in an instant, n...

Is it just me or am I the only who is so damn UNMOTIVATED?

Over the past few months of quarantine, I’ve been slacking. I haven’t been my normal self and I think I know why. Regardless of the fac...

There is so MUCH uncertainty happening all around us right now, with race being at the center of it. For those who don’t know us, Eddie is black, our daughters are black; because of this, our famil...

If you’re NOT talking to your children about what’s going on right now, that’s  PRIVILEGE. 

Being able to NOT look at and acknowledge what is happening is a PRIVILEGE. 

Before we sat down...

Are you an optimist or a pessimist? 

This week we’re asking very tough questions that are going to get down to the truth: Are you an optimist or a pessimist? 

In reality, you may think you’r...

It’s okay to NOT be okay. 

For the past couple of months, I’ve been GO GO GO and now I’m just tired, overworked and overwhelmed.

I’ve experienced some of the highest of highs and the lowest ...

Do you feel STUCK more than ever? You may be asking yourself, “How do I get through this?” 

Well friend, you may not like my answer but you’ve got to LET GO! Just let it go! The weight you’re ca...

To achieve growth in life, you have to be in pursuit of something. Whether that something is health, wealth, love, or positive habits; in order to grow you must look forward to something big in the ...

We’re so EXCITED about this week’s episode because we’re celebrating Eddie’s 40th Birthday! HOLY CRAP!!! 

Since we’re celebrating Eddie’s birthday we decided to bring on our three daughters and ...