THE BLOG

Hopelessness is a theme that keeps recurring especially during this time of uncertainty. But what do you do when you fall into hopelessness? 

There’s so many self-help tips and tricks out there ...

Have you ever just held onto something for so long that you don’t see anyway you can get rid of it now because you’ve had it for so long? 

Well that was Eddie and I over this past weekend and we...

Have you ever had a conversation with your significant other, best friend, or relative and realized about halfway through that there was no way you were going to agree with the decision made. 

W...

Being stuck in quarantine has resulted in some very unpredictable behavior from the Copelands! Am I alone in this? 

Ever since quarantine started, Eddie and I have been doing things that are way...

Friendships are pretty tricky aren’t they? 

There’s seasons for every type of friendship. It’s almost as if you have to put them into categories. You have your friends that you grew up with (the on...

Are your daily actions and mindset contributing to your life? Are you actively attracting your goals and how you want your life to play out? 

Did you know that your thoughts, positive or negativ...

The way you envision your life doesn’t always go as planned. As humans we do it all the time. We decide on a goal, life plans, and how we envision the journey to get there; and then in an instant, n...

Is it just me or am I the only who is so damn UNMOTIVATED?

Over the past few months of quarantine, I’ve been slacking. I haven’t been my normal self and I think I know why. Regardless of the fac...

There is so MUCH uncertainty happening all around us right now, with race being at the center of it. For those who don’t know us, Eddie is black, our daughters are black; because of this, our famil...

If you’re NOT talking to your children about what’s going on right now, that’s  PRIVILEGE. 

Being able to NOT look at and acknowledge what is happening is a PRIVILEGE. 

Before we sat down...

Are you an optimist or a pessimist? 

This week we’re asking very tough questions that are going to get down to the truth: Are you an optimist or a pessimist? 

In reality, you may think you’r...

It’s okay to NOT be okay. 

For the past couple of months, I’ve been GO GO GO and now I’m just tired, overworked and overwhelmed.

I’ve experienced some of the highest of highs and the lowest ...