Let’s be honest… Weight is a big deal for most women. But we really don't talk about it OPENLY much, do we? Well, I wanna share a few things I’ll be focusing on over the next month or so because I think it might inspire YOU to also take action! 

Eddie and I used to be BODYBUILDERS! We won 1st place in 2 competitions, and then decided we were done with it. 

One because we went an ENTIRE YEAR with NO SUGAR! And truthfully, we fell out of love with that way-too-over-the-top “HEALTHY” lifestyle. Yet 7 years later, we’re jumping back in! *Not into bodybuilding, but we both really wanna dedicate some time to get into better shape. 

So, here’s our commitment: During the month of April, Eddie and I are committing to lose 10 lbs. Now I know it’s waaay easier for men, so LORD PRAY FOR ME! But I thought I’d invite you to come along with us!

If you’ve been putting your health off, and you wanna join me, join The Pusher Society today! It’s only $24 a month for guidance, strategy and ACCOUNTAB...

To say things have been chaotic in the Copeland household is an understatement. 

We could easily complain, break down, seek out empathy from others, and play the victim card but we just aren’t those people. 

Instead, we’ve held it together (for the most part), have come together as a family, and are pushing through one day at a time. 

We’ll dive into all the details in this week’s PUSH podcast episode (you won’t wanna miss this)! 

Here’s a breakdown of what Eddie and I discussed… 

• Intentionality is parenting (07:42)
• Enthusiasm is key to success (15:54)
• Sh*t everywhere (18:16)
• Chaos all over (24:49)
• Hella efficiency (25:12)
• Not my circus, not my monkeys (32:20)
• Life lesson from Jordan Copeland (34:30)

The one thing that comes to mind as we deal with all this craziness is intention. 

We’ve realized after 40 years that when you show up in life with intention and purpose, things just have a way of working itself out for you. 

The truth is, there’s no medal for the BIGG...

Being parents to three girls is a HUGE part of our lives that we’ve shared on the podcast before. Recently we just celebrated a milestone of sending two of our daughters off to college (one in Scotland) and we’ve been asked by so many of our friends, “how it feels,” and “if we’re sad”?

Truthfully, there’s no sadness at ALL. Of course we will miss them and our house will feel a little bit more empty but the reality is, sending your kids off into the world without you is a part of life. 

We truly believe that our job as parents is to prepare and equip them for the outside world so they can experience life outside our home and handle the challenges that life throws at them. 

This week we’re sharing the top five parenting tips that we’ve followed over the years in the hopes that if you have kids or when you do, that you’ll be able to give them the tools and guidance they’ll need to succeed without you holding their hand. 

Here’s a breakdown of what Eddie and I discussed…

• Is th...