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Hey! I'm JANELLE!

I'm an Artist, Educator, Multi-passionate Entrepreneur, and Founder of The Cake Mamas.

I TEACH SMALL BUSINESS OWNERS HOW TO CREATE  UNSTOPPABLE BRANDS AND INCREASE THEIR PROFITS!

Because let's face it... If you're not making money, your business doesn't make sense.

Get to know me here!

7 Tip to Help You Find More Work-Life Balance

Apr 11, 2022

We're willing to do almost anything to maximize our productivity, perform at our best, and crush our career goals. But in the pursuit of getting ahead, we lose sight of what matters most. We're constantly trying to make it to the next big thing, and sometimes we miss out on the very things that could have made us happier and fulfilled. All work and no play will not only lead to burn-out, but it will also lead to a life that's out of balance. Sometimes the very thing you need is LESS! While It might seem counterproductive, taking on fewer orders and giving up perfectionism is actually key to healthy work-life balance.

Everyone's definition of work-life balance differs, but finding a healthy separation between work and life allows you to feel refreshed and productive - in turn, allowing you to pursue your business goals further. If you’re looking to find or maintain more balance, look no further. Check out these 7 tips to help you find more work-life balance.

1. STOP trying to do it...

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ON THE REAL: I need to lose 20 pounds. | Janelle Copeland

Mar 29, 2022

Let’s be honest… Weight is a big deal for most women. But we really don't talk about it OPENLY much, do we? Well, I wanna share a few things I’ll be focusing on over the next month or so because I think it might inspire YOU to also take action! 

Eddie and I used to be BODYBUILDERS! We won 1st place in 2 competitions, and then decided we were done with it. 

One because we went an ENTIRE YEAR with NO SUGAR! And truthfully, we fell out of love with that way-too-over-the-top “HEALTHY” lifestyle. Yet 7 years later, we’re jumping back in! *Not into bodybuilding, but we both really wanna dedicate some time to get into better shape. 

So, here’s our commitment: During the month of April, Eddie and I are committing to lose 10 lbs. Now I know it’s waaay easier for men, so LORD PRAY FOR ME! But I thought I’d invite you to come along with us!

If you’ve been putting your health off, and you wanna join me, join The Pusher Society today! It’s only $24 a month for guidance, strategy and ACCOUNTAB...

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PUSHING Towards Your Goals In The New Year! (RECAST)

Jan 05, 2022

 It’s officially 2022 which means the saying, “New Year, New Me” is going to start making its appearance. 

The thing is, we don’t really like the saying, “New Year, New Me”... we’re all about the saying, “New Year, BETTER Me!” 

If you listen to the PUSH Podcast then you’re the type of person who’s looking to GROW in some aspect of your life. Whether it’s in relationships, your career, in business, or just working on having a more positive perspective and outlook on life; our goal is to help YOU figure out which areas of your life you can improve on and equip you with tips and tools to achieve them. 

In this week's episode we’re sharing  eight key tips we use to help  get over the hump and start actively working towards our New Year goals! 

And to make it easy, we’re making it as simple as learning your A-B-C’S! 

If you’re not sure where to start or have no idea what goals you want to achieve check out this FREE pdf to help you achieve your goals! 

Here’s a breakdown of what Ed...

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7 Tips To Kick Off The New Year!

Dec 28, 2021

How do you feel about New Year's resolutions? 

We’ve talked about them briefly in previous podcast episodes but since we’re only one week away from the New Year we thought we’d share some tips to help you kick off the year with a bang! 

Here’s a breakdown of what Eddie and I discussed… 

  • What in the World (02:24)
  • Main character energy (06:14)
  • Setting specific goals (16:49)
  • The dream is not the goal- the goal is the steps (20:50)
  • How to reflect accurately on the past year (24:13)
  • Why you need to rehearse and practice regularly in the new year (27:03)
  • Restore/reclaim things that are in bad shape (31:48)
  • Remove some things to strengthen others in your life (38:04) 
  • Resolute - stay disciplined to the new changes (41:43)

We’re huge fans of New Year's resolutions! Not so much for the strict discipline surrounding our daily routine but more so for creating aspirations! 

It’s common that people don’t believe in New Year’s resolutions because they tend to fall off of routine,...

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