THE BLOG

We're willing to do almost anything to maximize our productivity, perform at our best, and crush our career goals. But in the pursuit of getting ahead, we lose sight of what matters most. We're consta...

Let’s be honest… Weight is a big deal for most women. But we really don't talk about it OPENLY much, do we? Well, I wanna share a few things I’ll be focusing on over the next month or so because I thi...

 It’s officially 2022 which means the saying, “New Year, New Me” is going to start making its appearance. 

The thing is, we don’t really like the saying, “New Year, New Me”... we’re all about the ...

How do you feel about New Year's resolutions? 

We’ve talked about them briefly in previous podcast episodes but since we’re only one week away from the New Year we thought we’d share some tips to ...