I want to be clear that we don't think anyone's an idiot. We're just not those types of people. So if you clicked on this blog post to hear some, then friend, I’m sorry, this isn’t the blog for you. 

If you know anything about us from Instagram, Facebook, in real life or even if you've been listening to the push podcast for a while, you know that our entire segment on what in the world is literally our way of being curious about dumb shit that people do, that we think might be kind of dumb or odd. But it's still us showing up in a way that's curious! 

That’s really what this episode of the PUSH Podcast stemmed from; curiosity around how people act and communicate. 

So, I wanna ask: do you solely hang out with people who have similar beliefs to you? It’s tempting to always surround yourself with people who have the same personality type as you. You fire each other up, you push the other to make decisions and take actions you would normally make, and you tend to agree with that per...

Question: How do you respond when you’re faced with conflict? 

Do you face the conflict head on? Do you take a few days to think about the situation and then address it? Or do you completely avoid it? 

If you’re the type to completely avoid it you may also  be the type who is prone to holding grudges. 

While everybody is susceptible to holding a grudge, some personality types are more prone to it. They might be doing it as a coping mechanism or they simply don’t know how to release it when they feel they’ve been wronged. 

The truth is, holding grudges is one of the most common ways people respond when dealing with conflict in relationships and in life. Some of us even hold grudges to the point where it begins to impact our mental and physical health. 

This is why it’s so important to learn how to navigate conflict and discover the root of why you can’t move on. 

Here’s a breakdown of what Eddie and I discussed… 

• How unmet expectations lead to frustrations (05:06)
• What i...