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Hey! I'm JANELLE!

I'm an Artist, Educator, Multi-passionate Entrepreneur, and Founder of The Cake Mamas.

I TEACH SMALL BUSINESS OWNERS HOW TO CREATE  UNSTOPPABLE BRANDS AND INCREASE THEIR PROFITS!

Because let's face it... If you're not making money, your business doesn't make sense.

Get to know me here!

Finding The Calm In The Midst Of Chaos With Jeff Banman

Nov 09, 2021

Let’s be real… life can be a freaking handful. 

Some days it’s busy, some days it's manageable, and other days you just wanna crawl into a ball and sleep all damn day. You feel me? 

I’ve found this is especially true when you’re trying to manage all the things. Most of us are juggling family, business, relationships, plus all the other things we’ve added to our plates so it makes sense that we crumble when we’re faced with stressful situations. 

One thing I do know based on my past experience is remaining calm and finding peace during moments like these can be difficult, but it doesn’t mean it’s impossible. 

To help us breakdown this concept we’re excited to bring on our special guest, Jeff Banman to the podcast. 

Jeff is currently the COO at Brute Force Training and a high-performance coach. He is also a recognized leader in the field of human behavior and performance in high-stress environments.

His experience working in the most stressful and demanding occupations helped hi...

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Insecurities & Identity Shifts with Anthony Trucks

Jul 27, 2021

We’re so excited to welcome back our special guest this week, ex NFL player, speaker, and now author, Anthony Trucks! 

If you’ve been listening to the podcast for awhile you may remember Anthony back when we had him on episode 30! Just as the pandemic was starting, we welcomed Anthony on the PUSH podcast to talk about making Shift Happen in our lives to achieve happiness, success, freedom, and fulfillment. Now that life is starting to shift to a sense of normalcy, we decided to bring Anthony back to discuss how he pivoted during the pandemic and what he learned about human identity; including his own.  

Here’s a breakdown of what Anthony, Eddie and I discussed…

  • What in the world - The interwebs of craziness (02:41)
  • Developing confidence through action (15:27)
  • Leveraging your network to launch something new (21:14)
  • How to navigate through discomfort to acquire a new identity (24:57)
  • Do the work in the dark, so that you can shine in the light (29:16)
  • Why you need Pinky finger...
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