When Your Outlook Just Sucks!
Are you an optimist or a pessimist?
This week we’re asking very tough questions that are going to get down to the truth: Are you an optimist or a pessimist?
In reality, you may think you’re an optimist but really your outlook is jaded and is holding you back from seeing the opportunities to move forward in your life. You may not know it but your outlook affects so many things in your life, from your health to your internal happiness. It’s scientifically proven that the daily practice of gratitude and optimism boosts your happiness which in turn results in a happier life.
In this episode we’re helping you identify if you’re an optimist or a pessimist and whether you need a PUSH to change your outlook.
Here’s a breakdown of what Eddie and I discussed...
- Why you need a strong sense of optimism to persevere through challenges in life (02:39)
- Are optimists out of touch with reality? (12:04)
- Pessimists see the problem, optimists see the opportunities through the difficulties (13:12)
- The three things that make you a pessimist (15:47)
- How your outlook of life affects your health as you grow older (28:57)
- Optimists are always willing to learn new skills (36:42)
- Human beings are born innately optimistic. Pessimism is a learned trait. (39:35)
- Changing from a pessimistic frame to being more optimistic for your health (49:53)
Friends, it’s time to really take a look at your outlook and how it is affecting your overall happiness and health in order to grow through life.
We hope you listen to this episode and really ask yourself tough questions to better understand how you can alter your outlook and perception of the world around you.
Happy Listening Friends!
Listener Spotlight Of The Week
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