What do the holidays mean to you?
Does it mean laughing with friends and family?
Does it mean eating all the holiday treats?
Does it mean shopping all the holiday sales?
Or maybe it brings about anxiety and overwhelm? Or even sadness and grief?
For myself, the holidays are centered around my five favorite “F” words…
Fitness (fitness is last because I’m all about the holiday treats)
I look forward to the holidays every year because it means spending unplugged quality time with my family and the people I love the most. It also means eating a SH*T ton of delicious meals, laughing til we cry, and celebrating our favorite traditions.
However, I know everyone doesn’t celebrate the holidays like I do and that’s OKAY! For some people, the holidays are a challenging time because it triggers loss, sadness, and grief. It can also feel really overwhelming and stressful with all the things that come along with gathering for the holidays; like gift giving to seeing those family members you don’t really ever want to see.
This is WHY we wanted to re-release this special episode of the podcast to hopefully remind people that as you go through the holiday season to be graceful, empathic, and kind to whoever you come across because you never know WHO’S path you’ll cross and HOW they view this time of year.
Here’s a breakdown of what Eddie and I discussed…
Listen in as we discuss managing expectations, traditions, food, family, and share some of our craziest holiday stories to help you get through the holiday season.
Subscribe & Review on Itunes:
Are you subscribed to The Push Podcast? If you aren’t, please subscribe today! We’d love to have you! Plus, we don’t want you to miss any more episodes! We all NEED that push every now and then right? Click here to subscribe on iTunes.
Are you feeling extra loving today? Then we would love it if you could take the time to show us some love by writing a review! They help us help others by finding our episodes! Plus, they make us laugh, smile, and PUSH us even when we need some extra motivating! Plus, it’s an awesome way to tell us what you wanna hear next! Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what you wanna hear next or what your favorite part of the podcast was! Thank you for showing us all your love!
Other ways to connect with us:
Text us! Text 626-469-4408!
Subscribe To Our Youtube Channel:
Join our PUSHER SOCIETY:
Grab your copy of my 90-day Guide To Thrive Journal
You can follow Janelle at:
You can follow Eddie at:
You can follow The Push Podcast at:
Connect with us on Clubhouse!